20 Haziran 2012 Çarşamba

My Chicken Curry

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I made enough of this to serve 20 people on Monday Night.  People LOVED it and a few have asked for the recipe.  My husband requests it for dinner all of the time, and I have to restrain him from eating all of it.  Laura’s Chicken Curry
serves 4 people

3 tablespoons olive oil or more to taste1 small onion, chopped2 cloves garlic, minced7 tablespoons curry powder1 teaspoon ground cinnamon1 teaspoon paprika1 bay leaf1/2 teaspoon grated fresh ginger root1/2 teaspoon white sugarsalt to taste8 chicken thighs - cut into bite-size pieces1 tablespoon tomato paste1 cup plain yogurt1 can coconut milk1/2 lemon, juiced1/2 teaspoon cayenne pepper or to taste
   How to Make:      1.     Heat olive oil in a skillet over medium heat.       2.  Saute’ onion until lightly browned and       3.  Then stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar and salt.       4.  Continue stirring for 2 minutes.       5.  Add chicken, tomato paste, yogurt, and coconut milk.       6.  Bring to a boil, reduce heat, and simmer for 20 to 25 minutes.       7.     Remove bay leaf.      8.  Stir in lemon juice and cayenne pepper. Simmer 5 more minutes. 
     The result should be thicker in texture and extremely aromatic. 
     Vegetarian Alternative:  Another alternative is to substitute extra firm tofu for the chicken.  I saute it in the pan with the olive oil after I cook down the onions, that way all of the onion flavor is infused.  Then once they have browned, I start with step number three in the directions.
  Final Step: Serve over jasmine rice.
 

If you are an athlete, the garlic, ginger, and turmeric are natural anti-inflammatories for the  body. 
Happy Eating!

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